The premenstrual and early menstrual phases in our cycle are a time of shedding, cleansing, and surrendering. The clarity embedded in these waters, however, can become murky in the presence of menstrual cramps, body aches, headaches, skin congestion, and overall heaviness.
The botanicals in this elixir encourage whole-body cleansing and relief through reducing inflammation, increasing lymphatic and circulatory movement, and soothing the spasmodic nature of cramps. Surrender into your internal waters.
Take a sip for a more gentle internal terrain and menstrual experience.
Repeat using this medicine two to three times daily or as often as you feel the discomfort arise again. Fill two capfuls and shoot it straight or add it to water or tea for easy sipping.

Wild Yam
Cramp Bark
Grape Alcohol