This ritual invites your mind and body to prepare for your cyclic uterine cleanse. As your pre-menstrual season arrives, your energy is being asked to gently cascade back into your roots. This downward energy asks us to turn inward and is often accompanied by energetic shifts, mental recalibration, and a sensational physical experience.
The botanical elixirs, Mind and Body, serve as integral allies in supporting a relieving and easeful surrender. Together, they work intimately to balance the hormonal dance - helping to relieve physical discomfort and ease the mental and emotional plane. In the uniting of this duo, comfort of the mind and body are found within the menstrual experience.
From seed to sow, our botanicals are treated with care, respect, and gratitude and are always certified organic or ethically wildcrafted.
ROOT ∾ REFLECT ∾ RELEASE
The premenstrual and early menstrual phases in our cycle are a time of clarity and stormy waters. There are many layers to unfold in this winter phase, ones which invite the potential for heightened intuition, creativity, and stillness. We invite you to transmute the clouds of discomfort that may manifest as anxiety, hypersensitivity, heaviness, sadness, brain fog, lack of inspiration, and beyond.
The botanicals in this elixir relieve the expressions of liver congestion, imbalanced hormones, sympathetic nervous system excess, neurotransmitter deficiencies, fluid stagnation, and overstimulation of the adrenals. Clearer skies are attainable.
Take a sip for a more gentle mind space and menstrual experience.
Repeat using this medicine two to three times daily or as often as you feel the discomfort arise again. Fill two capfuls and shoot it straight or add it to water or tea for easy sipping.