Monthly Rituals
RELIEVE & BALANCE RITUAL
This ritual highlights the intimate connection within the phases of the menstrual dance. The botanical tea offers another level of nourishment to the mind and body as it serves to balance the hormones, tonify the reproductive system, restore a sense of calm to the nervous system, and enrich cells with much needed minerals.
The combination of the Mind and Body elixirs and a frequently sipped reproductive balancing tea, offers nourishment to the mental, emotional, and physical terrain, throughout the entirety of your cycle.
From seed to sow, our botanicals are treated with care, respect, and gratitude and are always certified organic or ethically wildcrafted.
ROOT ∾ REFLECT ∾ RELEASE
The premenstrual and early menstrual phases in our cycle are a time of clarity and stormy waters. There are many layers to unfold in this winter phase, ones which invite the potential for heightened intuition, creativity, and stillness. We invite you to transmute the clouds of discomfort that may manifest as anxiety, hypersensitivity, heaviness, sadness, brain fog, lack of inspiration, and beyond.
The botanicals in this elixir relieve the expressions of liver congestion, imbalanced hormones, sympathetic nervous system excess, neurotransmitter deficiencies, fluid stagnation, and overstimulation of the adrenals. Clearer skies are attainable.
Take a sip for a more gentle mind space and menstrual experience.
Repeat using this medicine two to three times daily or as often as you feel the discomfort arise again. Fill two capfuls and shoot it straight or add it to water or tea for easy sipping.
INGREDIENTS
Motherwort
Chamomile
Dandelion
Schisandra
Vitex
Rosehips
Grape Alcohol
Wild Yam
Cramp Bark
Blackhaw
Meadowsweet
Peony
Chamomile
Grape Alcohol
This botanical gathering serves to tonify the reproductive system, restore a sense of calm to the nervous system, enrich our cells with much needed minerals, encourage hormonal balance, and energetically enhance and empower yin energy. Allow the ritual of this tea to inspire reflection on your internal experience.
Presence is key. Take a sip.
Steam, steep, and sip one heaping tablespoon daily for best hormonal support.
INGREDIENTS
Lady's Mantle
Nettles
Rose
Sage
Damiana
Skullcap